All of our trainers are certified, and Highly experienced which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace. They bring knowledge and energy to every class to give you an amazing workout every day.


Joe DeSimone B.S.
Sport Movement Science

Owner, Founder

Joe is a competitive powerlifter who found weight training at an early age. He started working with clients in 2006 While he attended Salem State University in pursuit of his degree in the fitness field. Joe has helped hundreds of clients reach their fitness goals over the last 12 years. Let his experience and enthusiasm encourage you to be your best self.

Jimmie Casaletto

Strength Training
High Intensity Interval Training

Jimmie helps bring the best out of you from every workout. He approaches his own training with patience, passion and resolve and brings that same attitude to his classes.

Josh Band, ISSA

Functional Training
Fitness & Nutrition

Josh brings innovation and energy to every workout. After pursuing a professional career in baseball josh dedicated his free time to fitness. Helping everyone from young athletes to older adults achieve their fitness goals. Josh is also a self experimenter, practicing new techniques in fitness and nutrition almost daily.