Program Details & Description
A high-energy mix of bag work, pad drills, and conditioning circuits. No experience needed, and no sparring. You'll learn real technique, build endurance, and burn serious calories.
Punch. Sweat. Repeat.
A high-energy mix of bag work, pad drills, and conditioning circuits. No experience needed, and no sparring. You'll learn real technique, build endurance, and burn serious calories.
A high-energy mix of bag work, pad drills, and conditioning circuits. No experience needed, and no sparring. You'll learn real technique, build endurance, and burn serious calories.
Class Schedule
Start building a better you
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