Greg Hereford
Coach
Bio
- Athlete Performance Coach and Transformation Specialist
- Boston College
- ISSA NASM
- CPT and SC
I bring high energy and can do motivation to every session and class. Using my athletic past, fitness experiences, extensive education and time working with top level athletes, I guide my clients to smash goals and improve their quality of everyday life.
- Favorite Lift: Overhead Press
- Mantra: Strong Mind Strong Body
- Cheat Meal: Homemade 3 Cheese Baked Mac and Cheese, Cheese Cake
- Go to song in the gym: Stay Scheming Rick Ross
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